About
A 9-session package designed to help children and teens understand their emotions, build confidence, and find inner calm. Each session combines practical regulation tools with compassionate guidance to support lasting change at home and school. Focus Areas: Emotional awareness · Confidence · Self-regulation · Coping skills · Anxiety support · Behavior shifts · Joy and connection Program Structure: Session 1: Parent Intake Meeting – Meet with one or both parents to understand your child through your lens. Session 2: Child Intake Meeting – Meet with your child to hear their perspective. Session 3: Heart Breathing & Heart Listening – Teach inner calm and connection. Session 4: Transformation Through Color – Develop emotional awareness and healthy coping. Session 5: Protection & Safe Space – Work with fear and anxiety in a supportive way. Session 6: Recognizing Behavior Cues – Identify signals before challenging behavior arises. Session 7: Transforming a Challenge – Practice using tools to create calm and empowerment. Session 8: Expansion of Joy & Connection – Revisit tools and deepen a sense of joy and belonging. Session 9: Parent Reflection & Follow-up – Review progress and discuss next steps. Sessions 1 and 9 are for parents (45–60 minutes). Sessions 2–8 are for the child (30–45 minutes) and include a short parent follow-up email after each session. Sessions 1–2 can be scheduled within the same week; sessions 3–8 are weekly. Sessions may be adjusted for each individual. Price: $1,215 if paid in full or Two payments of $639, with the first payment due before the first session and the second payment due 30 days later (or sooner if preferred).