Our Story & Our Team
"Parenting is not about perfection, it's about presence, growth, and connection."
The Heart Behind Bright Awakened Coaching
Our Story
Bright Awakened Coaching was created from a belief that children and families thrive when emotional understanding, connection, and mindful presence are woven into daily life. What began as a small collection of tools and techniques developed through years of counseling, coaching, and real family experiences slowly grew into a structured, heart-centered program designed to support children in becoming calm, confident, and connected from within.
The foundation of the program was built on simple truths- emotions need space to be felt, children flourish when they feel seen and understood, and parents thrive when they have practical tools that actually work. Through ongoing refinement, research, trial, and real-life application, Bright Awakened Coaching evolved into a holistic system that blends mindfulness, emotional regulation, imaginative practices, and brain-based strategies in a way that children genuinely enjoy.
Growing Together
As the program expanded, so did the vision. Bright Awakened Coaching became a collaborative effort shaped by professionals who shared a passion for child development, family well-being, and accessible emotional education. Each coach contributed valuable insights- combining counseling experience, coaching methodologies, creative practices, and a deep understanding of family dynamics.
Together, these perspectives strengthened the program into what it is today: a supportive, nurturing, and sustainable approach for families navigating the challenges of modern life. The work continues to grow through ongoing observation, feedback from children and parents, and a commitment to evolving alongside the families we serve.
Our Mission
Bright Awakened Coaching guides families toward calm, connection, and lifelong emotional growth. Through heart-centered practices, imaginative tools, and mindful strategies, we help children develop confidence and emotional awareness while empowering parents with the support and clarity they need to nurture their family’s well-being.
Meet the Team
Guiding families with heart, compassion, and practical tools for growth.
Founder | Lead Emotional Regulation Coach
Steph R
M.Ed., B.S., Educator Trainer
Steph brings a unique blend of experience in school counseling, educator training, mindfulness, and imagination-based coaching to support children, families, and educators in developing emotional awareness, regulation, and resilience. Her work is also informed by advanced training in health and life coaching, along with trauma-sensitive, heart-centered practices that support deeper connection and internal awareness. Through a heart-centered and neuroscience-informed approach, she guides parents, youth, and professionals with compassion, curiosity, and practical tools that strengthen connection, communication, and long-term emotional growth.
Youth and Parent Coach
Sig H
M.A. in School, Career and Guidance Counseling, Certified Yoga Nidra Instructor, and Clinical Hypnotherapist. With over a decade of experience in health, mindset, and coaching, Sig helps families pause, connect, and respond with intention and care. She integrates mind-body techniques with practical regulation tools to support awareness, connection, and resilience. Her favorite reminder: “Everyone was once a beginner.”