NOW OFFERING | MORE COMING SOON
Explore practical, engaging ways for children and parents to grow together:
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College Coaching – Supporting emotional awareness, balance, and confidence in young adults.
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Online Courses for Busy Parents – Short, self-paced programs to build compassion, connection, and curiosity at home.
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Workshops – Interactive group sessions (up to 25 participants) designed to foster emotional awareness, calm, and confidence.
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Small Group Programs – Tailored experiences for 4–6 children or parents ready to explore life with compassion, curiosity, and connection.
Reach out to learn more or request a proposal for your group!
Emotional Coaching for College Students
This program helps young adults build emotional awareness, resilience, and healthier habits to support their college experience and personal growth. Through mindfulness, regulation, and positive visualization techniques, students learn to manage stress, stay grounded, and navigate life transitions with confidence and clarity.

Online Courses for Busy Parents
Short, practical courses designed to fit into your busy schedule, helping you create a more compassionate, curious, and connected home life. These self-paced programs are built to complement the youth coaching program, giving parents tools to reinforce growth at home without adding stress.
Courses include:
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Start the Re-Parenting – Learn strategies to nurture your own emotional growth while supporting your child.
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Feed the Need – Practical tools to recognize and respond to your child’s emotional needs with confidence.
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From Tech to Connect – Build stronger family connections by managing technology in mindful, balanced ways.

Workshops and Small Groups- AVAILABLE NOW
Bright Awakened Coaching workshops are designed for larger groups (up to 25 participants) and provide interactive, practical ways to foster emotional growth, imagination, and connection.
Educator Training on Emotional Regulation Practices (NOW OFFERING)
This professional development training helps educators understand the brain–body connection behind behavior and learn practical, sensory-informed regulation strategies they can use in real classroom moments. Grounded in child development and neuroscience, it supports prevention, co-regulation, and educator resilience-creating calmer, more connected learning environments.
Bring Bright Awakened Coaching to your child’s school! (NOW OFFERING)
We’ll coordinate with the school counselor or PTO for an after-school club to offer engaging, supportive programs that help children build emotional skills in a group setting.
4-Session Workshops for Inner Connection
Perfect for children or families ready to explore emotional awareness without committing to 1-on-1 coaching. These workshops are based on our 1-on-1 youth coaching sessions and teach practical tools to connect with the inner self, build emotional resilience, and foster calm and confidence.
Got a small group of 4-6 children or parents eager to explore life with more compassion, curiosity, and connection?
Reach out to us! We’ll gather some information from you and provide a tailored proposal to meet your group’s needs.

