About Bright Awakened Coaching
Empowering Children and Parents
At Bright Awakened Coaching, we empower children and parents with the emotional skills to thrive in any setting.
We understand how much parents carry. Between work, home, and caring for your child, it can feel like there’s little room to breathe, let alone add something new to your schedule. That’s why we’ve designed our coaching process to be simple, flexible, and effective, even for the busiest families.
What We Offer
We currently offer 3- and 9-session youth coaching packages, meeting your child one-on-one via Zoom (or in person if you’re nearby).
Each package begins with a parent intake session to help us understand your child’s unique needs and goals. After each youth session, we provide a brief parent check-in, so you stay informed and can continue supporting your child at home without feeling overwhelmed.
To make family growth even more accessible, we offer short, self-paced parent courses designed to fit easily into your schedule. These brief, practical programs invite you to reflect, reset, and grow alongside your child because children learn most from what we model. The more awareness, calm, and compassion you cultivate within yourself, the more your child naturally follows your lead. Small moments of awareness can create powerful shifts at home without adding pressure or stress to your day.
Our Philosophy
We believe true transformation starts from within.
When children learn to understand and regulate their emotions, they build resilience, confidence, and self-trust.
When parents learn to stay calm, connected, and compassionate, the whole family grows stronger together.
Our mission is simple: to empower children and parents with emotional tools for lifelong success.
Our Approach
Through creative, imagination-based, and child-led regulation tools, we help families move from reacting to reconnecting - creating nurturing homes where everyone feels safe, seen, and supported.
Each child session invites imagination and visualization as pathways to emotional understanding and regulation. Using story, creative expression, and heart-based mindfulness practices, children learn to recognize their feelings, calm their bodies, and build emotional strength from the inside out.
Meanwhile, you the parent, play a vital role behind the scenes. With simple strategies and supportive guidance, you’ll help your child’s growth continue between sessions. The changes you notice at home often become the most rewarding part of the journey.
We teach the “how” of emotional growth: how to regulate and connect with compassion.
Our Vision
We envision homes where children feel safe to grow and parents feel capable of guiding them there.
A world of connected families, filled with growth, joy, imagination, and love.
COMING SOON- Our Workshops and Groups
We’re creating opportunities for children an parents to grow and connect together through small, supportive group experiences.
Our upcoming workshops and emotional regulation groups will invite children or parents to explore their emotions, imagination, and relationships in creative, meaningful ways while learning tools that help them stay calm and confident.
If you already have a group of children (friends, classmates, or siblings) or parents, we can create a custom small group session to meet their shared needs.
Each experience is designed to build connection, resilience, and joy - helping kids and parents see that they’re not alone in how they feel, and giving families new ways to grow together.