About Bright Awakened Coaching
Empowering Children and Parents
At Bright Awakened Coaching, we empower children and parents with the emotional skills to thrive in any setting.
We understand how much parents carry. Between work, home, and caring for your child, it can feel like there’s little room to breathe, let alone add something new to your schedule. That’s why we’ve designed our coaching process to be simple, flexible, and effective, even for the busiest families.
What We Offer
We currently offer 3- and 9-session youth coaching packages, meeting your child one-on-one via Zoom (or in person if you’re nearby).
Each package begins with a parent intake session to help us understand your child’s unique needs and goals. After each youth session, we provide a brief parent check-in, so you stay informed and can continue supporting your child at home without feeling overwhelmed.
Our Philosophy
We believe true transformation starts from within.
When children learn to understand and regulate their emotions, they build resilience, confidence, and self-trust.
When parents learn to stay calm, connected, and compassionate, the whole family grows stronger together.
Our mission is simple: to empower children and parents with emotional tools for lifelong success.
Our Approach
Through creative, imagination-based, and child-led regulation tools, we help families move from reacting to reconnecting - creating nurturing homes where everyone feels safe, seen, and supported.
Each child session invites imagination and visualization as pathways to emotional understanding and regulation. Using story, creative expression, and heart-based mindfulness practices, children learn to recognize their feelings, calm their bodies, and build emotional strength from the inside out.
Meanwhile, you the parent, play a vital role behind the scenes. With simple strategies and supportive guidance, you’ll help your child’s growth continue between sessions. The changes you notice at home often become the most rewarding part of the journey.
We teach the “how” of emotional growth: how to regulate and connect with compassion.
Our Vision
We envision homes where children feel safe to grow and parents feel capable of guiding them there.
A world of connected families, filled with growth, joy, imagination, and love.
Why Bright Awakened Coaching?
Because imagination is the link between a child’s mind and body and learning to use it gives them real tools they can use right away.
If a child imagines a lemon, their mouth waters even though the lemon isn’t there. That’s how powerful imagination is. Anxiety works the same way: the mind imagines something that isn’t happening, and the body reacts as if it is.
We teach children how to understand this connection and use it to regulate, shift their emotions, and feel more in control. Parents stay involved throughout the process so the tools can be applied at home too.